Hi, I'm Stephanie
Do you feel frustrated with your thoughts, moods, or behaviors? Maybe you're struggling to function as well as you'd like in day to day life. Whether its trauma or navigating the challenges/ changes life throws your way, we can work together to help shift negative or unhelpful behaviors, thoughts, and patterns that aren't serving you.
I provide a judgment-free space where you can feel comfortable and safe to explore deeper aspects of yourself. My goal is to help you feel more confident and capable both in and outside of the therapy room. You might also get to meet my sweet dog Luna, who’s available to join sessions upon request.
I specialize in EMDR and Ketamine Assisted Therapy. I also utilize CBT and parts work (IFS). I often work with teens and adults facing issues like trauma, burnout, self doubt, depression, anxiety, faith crisis, infidelity, chronic illness, and grief.
I have 3+ years of experience providing ketamine assisted therapy and view it as a transformative tool (not cure) to process and create more helpful views of ourselves and what we've been through. I'm partnered with an amazing clinic and licensed PMHNP. Learn more about Ketamine Assisted Therapy and pricing here:
https://www.alternativepathwaysutah.com/our-services-and-pricing
I look forward to helping you take this next step towards healing and feeling better.
Stephanie Abeyta
Telehealth and Cottonwood Heights